Home / Destinations / Cayman Islands
Cayman Islands travel guide
Clear water, friendly stingrays and world-class diving.
The Cayman Islands are a British Overseas Territory of three islands in the western Caribbean. Grand Cayman is known for Seven Mile Beach and Stingray City, while Cayman Brac and Little Cayman are quiet spots for diving and nature.
Travel tools
Getting there
Owen Roberts International Airport (GCM) on Grand Cayman has direct flights from the US, Canada, the UK and Jamaica, with small connecting flights to Cayman Brac and Little Cayman. George Town is also a major cruise-ship stop.
Best time to visit: Dec–Apr – dry, sunny weather outside hurricane season.
Tougher months: No bad time – but August to October is the peak of hurricane season and the most humid stretch of the year.
Weather by month in George Town
- 28°J●
- 28°F
- 29°M
- 30°A
- 31°M●
- 31°J●●
- 32°J●
- 32°A●
- 31°S●●
- 30°O●●
- 29°N●
- 28°D●
Average daytime highs in °C; dots show how rainy the month is (one dot dry, three dots wet).
Time zone: America/Panama. Compare with your local time.
Official advisory: Level 1: Exercise Normal Precautions (U.S. Department of State, updated 2026-05-21). Read the advisory.
Source and more: Cayman Islands travel facts on RoamSun
Stay
Most trips to Cayman Islands are based around George Town, Seven Mile Beach or Rum Point & Starfish Point. Pick a base for your main interest, then add day trips rather than moving hotels every night.
Typical daily budget: about US$180–250 for a backpacker and US$350–600 mid-range, per person.
Connect
Plug types: A, B. Voltage: 120 V. Check your own devices on the plug and currency checker.
Calling code: +1345.
Mobile data: read the travel eSIM setup guide before you fly so the plan is installed and ready on landing.
Source: Advinne eSIM guide · RoamSun
Do
- George Town (Grand Cayman · capital): The compact capital with the National Museum, waterfront restaurants and the cruise harbour.
- Seven Mile Beach (Grand Cayman · beach): The islands' most famous beach, lined with resorts and perfect for swimming and sunset walks.
- Rum Point & Starfish Point (Grand Cayman north side · beaches): A laid-back beach area with hammocks, calm shallows and starfish in the sea grass.
- East End (Grand Cayman · rural coast): Quiet villages, blowholes, wreck sites and a more traditional side of Cayman life.
- Little Cayman (Sister island · diving & nature): A tiny, peaceful island with world-class wall diving, a red-footed booby colony and almost no traffic.
- Cayman Brac (Sister island · cliffs & caves): Known for its towering limestone Bluff, caves, hiking trails and excellent diving.
Things to do
- Visit Stingray City. Stand waist-deep on a sandbar in the North Sound as dozens of gentle southern stingrays glide around your legs.
- Relax on Seven Mile Beach. Stroll a long stretch of powdery white sand lapped by calm, clear turquoise water.
- Dive the Bloody Bay Wall. Drop over a sheer coral wall off Little Cayman that plunges into the deep blue.
- Snorkel at Cemetery Reef. Swim straight from the beach to a shallow reef bustling with tropical fish.
- Explore the Kittiwake wreck. Dive or snorkel around a former US Navy ship deliberately sunk as an artificial reef.
- Kayak a bioluminescent bay. Paddle out after dark and watch the water sparkle with glowing plankton.
- See blue iguanas. Spot the endangered Grand Cayman blue iguana at the Queen Elizabeth II Botanic Park.
- Climb the Bluff on Cayman Brac. Hike or rock-climb along the island's limestone cliff, riddled with caves once used as hurricane shelters.
Eat and drink
- Fish rundown – fish stewed in coconut milk with vegetables
- Cayman-style fish – fish cooked with peppers, onions and tomatoes
- Conch fritters – fried bites of conch in batter
- Heavy cake – dense cake made with cassava or coconut
Source: RoamSun Cayman Islands guide
Money and safety
Currency: Cayman Islands dollar (KYD). Currency and plug checker.
Tipping: 15–20%; a service charge is often included.
Emergency numbers: 911 police, fire & ambulance.
- The Cayman Islands dollar is the local currency, and US dollars are widely accepted, often with change given in local currency.
- Credit and debit cards are accepted almost everywhere; ATMs are found in George Town and around Seven Mile Beach.
- The islands have a low crime rate, but don't leave valuables in cars or unattended on the beach.
- Traffic drives on the left; take care on roundabouts and at night when roads are poorly lit.
Source: RoamSun Cayman Islands facts
Frequently asked questions
What is the best time to visit Cayman Islands?
Dec–Apr – dry, sunny weather outside hurricane season. Warm year-round, with a hurricane season from June to November.
What time zone is Cayman Islands in?
Cayman Islands uses America/Panama.
What plug and voltage does Cayman Islands use?
Cayman Islands uses plug type A, B at 120 V. Check whether your devices are dual-voltage before you plug in.
What is the calling code for Cayman Islands?
The international calling code for Cayman Islands is +1345.
Do you tip in Cayman Islands?
15–20%; a service charge is often included.
What is the emergency number in Cayman Islands?
911 police, fire & ambulance.
Which side of the road do they drive on in Cayman Islands?
Traffic drives on the left.